8 (amazing) ways to lose weight without dieting or exercise
Think again, because no matter how many pounds you’ve lost in your life, tech people are probably better at it than you. That’s just their way! How else would they be at the tippy top of the meritocracy that is Silicon Valley?New York Mag got in touch with a few of them to see how they do it and share their techniques with the rest of us plebes. Hint: they don’t call it dieting.
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E-mail Address Send to a Friend (PRWEB UK) 17 January 2014 As the festive period leaves and January begins, many have made resolutions. Most have focused on getting into shape. Dieting is on everyoneas lips and a new book Why Diets Fail could not be a timely release. A joint venture between John Talbott and neuroscientist Nicole Avena offer an alternate slow burn programme for overcoming sugar dependency The Guardian reported January 12th.
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Opriimo could be the end of dieting, claim Weightmasters
Research from the University of Missouri at Columbia showed that volunteers who walked shelter dogs for an hour a week also lost weightabout 12 pounds a year. Up your dog walking activity to 20 minutes a day for five days a week and the average weight loss goes up to 14 pounds a year! Volunteering at a shelter is, sure, great for the dogs, but its great for your mind and body garcinia cambogia extract too. Some studies have shown that about 70% of people who commit to those weekly walks keep it up long term (and often stay longer than an hour) which is a much high rate of return than any average exercise program. Not sure that dog walking is your cup of tea?
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